Dual work stress, weight gain emerging as leading new age health concerns
Patiala, March 14 2017: With changing lifestyles, more women entering the urban workforce and shifting reproductive behaviors, the health concerns being faced by women have also witnessed a shift in recent years.
While breast cancer has replaced cervical cancer as the leading cause of cancer-related deaths among women in India, more women today are also experiencing hormonal disorders, excessive weight gain, calcium and vitamin D deficiency, along with early onset of arthritis. Health concerns such as cardiovascular diseases and hypertension that were earlier considered more common among men are becoming rampant among women as well.
Especially relevant to our times are the problems of dual work responsibility (managing household and office work) and weight gain being faced by women, particularly in urban areas.
As we celebrate yet another International Women’s Day, doctors at Columbia Asia Hospitals, Patiala, are exhorting women to pay more attention to their health concerns, improving lifestyles and eating habits and keep a check on their health vitals through regular preventive screenings. An interactive session was conducted for women where vital health parameters were checked and advice on prevention imparted.
“Rising incidence of obesity, high blood sugar levels as well as hypertension are major health concerns for women today. These health issues are driven by multiple factors including lifestyle aspects such as low physical activity, increased consumption of processed packaged and junk food, and high levels of mental stress caused by the dual work responsibility. While women have entered the urban workforce in a big way, they continue to shoulder a higher burden of household responsibilities at home, putting many of them under chronic mental stress. Apart from giving medical attention to such issues, it is also important socially to ensure better sharing of household responsibilities by spouses,” explains Dr. Goldy Kamboj Consultant Gynecologist Columbia Asia Hospitals, Patiala.
The findings of the latest National Health and Family Survey tell us that a whopping 31.3% women in urban India are overweight or obese. Similarly 9.6% urban women have blood pressure higher than the normal range, and 10.5% urban women have blood sugar levels higher than the normal (women in 15-49 years bracket), while 50.8% urban women in the age bracket of 15-49 years are anemic. At the same time, low prevalence of preventive health screenings is a major cause of worry. According to the Survey, only 25.3 urban women between 15-49 years who have undergone examinations of the cervix, while only 11.7 have undergone examinations of the breast.
“Unlike western countries where preventive health check-ups are a norm, India is yet to catch up to the idea of regular health screening tests. When it comes to women, this practice is almost absent. Conditions such as high blood sugar and high blood pressure don’t necessarily show in initial stages, so it’s important to get tested from time to time for them. Women in their reproductive age can also experience a series of health concerns such as hormonal imbalance or development of cysts or fibroids in the ovaries. In fact thyroid imbalance and poly cystic ovary syndrome are quite common among women today, and in many cases remain undiagnosed for a long time,” adds Dr. Gurpreet Kaur Virk Consultant Gynecologist Columbia Asia Hospitals, Patiala.
The camp adopted a comprehensive approach on prevention offering free consultations with gynecologists using finest expertise and technology. Customized awareness sessions were conducted to cater to the needs of various demographics. The first round of this camp was held with school teachers on the occasion of woman’s day on the 9th, subsequent sessions were conducted for the women employees of Pepsi Co on 11th and the members of the Maharani Ladies Club on the 15th.
Here are a few health screenings, women must undergo regularly:
Breast Examination – A clinical breast examination is recommended every 3 years for women in their 20s and 30s, and every year for women above 40. Post 40 women are also advised to undergo a mammogram every 1-2 years.
Thyroid testing – A blood test to rule out thyroid imbalance is recommended regularly in consultation with your doctor.
Pap Smear test – Regardless of your sexual activity, women must start having a pelvic exam and pap smear test every year once they turn 21 for early identification of cervical cancer risk.
Blood Pressure – Starting 30 years of age, you should get checked at least every two years to make sure your blood pressure is in the range of 120/80. If the reading is higher, you may have to get checked more often and should also be screened for diabetes.
Blood Sugar – Also keep your blood glucose levels under regular check in consultation with your doctor.
About Columbia Asia Hospitals Pvt. Ltd.
Columbia Asia Hospitals Pvt. Ltd. is the only company in India to utilize 100% foreign direct investment (FDI) route in the hospital sector.
About Columbia Asia Group of Companies
The Columbia Asia Group is owned by more than 150 private equity companies, fund management organizations and individual investors. The group currently operates eleven facilities in India and has presence in Ahmedabad, Bangalore, Gurgaon, Ghaziabad, Kolkata, Mysore, Patiala and Pune. The company also operates hospitals in Malaysia (11), Vietnam (3), and Indonesia (3). The Indian management operations are managed from its office in Bangalore.