India 25 September 2016: We all know the health benefits of of guava (Amrood) fruit. Now we will tell you the uses and importance of Guava Leaves (Amrood ke Patte). Guava (Amrood) fruit we should know that even guava leaves (Amrood ke Patte) in Hindi have many medicinal uses properties and offer a variety of health benefits. We all love to have a guavas sprinkled with chaat masala and also served or used it in luscious jams, jellies and murabbas. Guava has unique flavor and fragrance Guava is one and the best super fruits due to the numerous health benefits it offers. Guavas are rich in manganese which helps our body to absorb other key nutrients from the food that we eat. Guavas also contain folate folate is a mineral which helps promote fertility. Guavas also has potassium which helps to regulate blood pressure. Fresh guava leave are known as a natural pain reliever Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins that have a lots of health benefits which treat us from stomach troubles to chronic diseases like cancer.
Guava is Heart Healthy, Weight Loss Friendly and lots of more.
Guava is round or oval in shape with light green or light yellow skin and the colour of its flesh may be from white or pink to dark red and has edible seeds. The chemicals contained in Guava Leaves (Amrood ke Patte) leaves such as polyphenols, carotenoids, flavonoids and tannins is very helpful/useful in curing or treating various types of diseases. Because of its medicinal properties guava leaf supplements in todays world are available in the form of capsules and guava leaf tea. Since a lots of side effects from the use of medicines and drugs herbal plants are nowadays used for the treatment of different types of diseases and guava leaf is one of them. Guava leaves releases beneficial substances like vitamin C and flavonoids like quercetin so Guava Leaves (Amrood ke
Patte) can be prepared to make a tea.
Uses Of Guava Leaves (Amrood ke Patte)
Guava Leaves Benefits For Health
Guava leaves (Amrood ke Patte) are known as a herbal treatment for several diseases because of its medicinal properties. The health benefits of guava leaves are listed below.
Guava leaves is best for Weight Loss
If you want to lose weight then guava is the key for you. Guava is loaded with proteins, vitamins and fiber which helps in regulating your metabolism and help you to lose weight. since guava is rich in fiber it keeps you full for longer. The sugar content of guava is far less than other fruits like apples,
oranges, grapes etc. Guava leaves helps in preventing the complex starches from being converted into sugars the liver breaks down the carbs to be used by the body but guava leaves prevent the transition of carbohydrates to usable compounds.
Guava leaves is useful and beneficial for Diabetics patient.
Guava are rich in fibre and helps in slowing down the sugar absorption by the body. The extract made from guava leaves can prevent type 2 diabetes from developing. A study also shows that guava leaf tea can help in reducing the risk of diabetes. The low glycemic index of guava makes it a great and best food even for diabetes. Guava leaf tea reduces the alpha-glucosidease enzyme activity and hence help to lower blood glucose in diabetes. By drinking guava leaf tea for 12 weeks will lower the blood sugar levels without increasing insulin production. By drinking guava leaf tea it can help those People or individual who are at risk of developing diabetes. To make the tea:
- You must Dry the tender guava leaves and crush them and make it as a powder.
- Add 1 tablespoon of crushed guava leaves to a cup of hot water.
- Cover and allow it to steep for 5 minutes, then strain it.
Guava leaves is very useful for lowering Cholesterol
If we regularly take guava leaf for months can help to reduce LDL (bad) cholesterol and triglycerides without any side effects. Guava leaves are a great and best as a liver tonic. By eating guava fruit can also give us the same benefits. Guava has low fat content as it content only 0.1 grams of saturated
fat and 0.2 grams of unsaturated fat. Because of its low levels of this fat it is best and wonder fruit which helps to reduce cholesterol.
Guava leaves is a best treatment of Diarrhea and Dysentery
Guava leaves is a best herbal remedy for diarrhea and dysentery. Diarrhea can be treated in the following ways by Drinking guava leaf tea, By taking its extract in the form of a capsule or you can even add a few drops of the essential oil to one cup of warm water. If you want to treat diarrhea so you must boil 30 grams of guava leaves with a handful of rice flour in one or two glasses of water and drink this mixture twice a day. For dysentery you need to cut the roots and leaves of guava plant and boil them for at least 20 minutes at a temperature of 90 degrees Celsius. After that strain the water and drink in moderation until you get relief.
Guava leaves Aids you in Digestion
Guava leaf tea stimulate the digestive enzyme production and thus help in digestion. Guava leaf tea is loaded with antibacterial properties which kill bacteria in the lining of the gut and stop the rapid increase of toxic enzymes by the bacteria. Guava leaves very useful in treating food poisoning as well as soothing, vomiting and nausea. To get relief from stomach ache you need to boil few pieces of guava leaves in 1.5 liters of water and drink thrice a day.
Guava leaves is treat Bronchitis
Guava leaf tea is best and very helpful in treating bronchitis by opening up the lungs, loosening mucus and soothing coughs. Guava leaves is also used for the treatment of Toothaches, Sore Throats and Gum Disease Guava leaves has anti-inflammatory qualities fresh guava leaves when used for gargling can give you relief from tooth ache,from healing gum, mouth sores and also helps in treating sore throats. The antibacterial properties present in Guava Leaves (Amrood ke Patte) protect the teeth and gums since it helps in treating teeth health guava leaves are used as an ingredient in toothpastes and also mouth fresheners. For brushing your teeth and gums we can use Guava leaves as a natural paste at home. To maintain your oral health you just have to chew 1 or 2 tender guava leaves daily.
Guava leaf is very beneficial or useful for Dengue Fever
Guava leaf are a natural remedy for treating dengue fever. Guava leaf extract increases the number of platelets of the blood and is not harmful at all. For dengue fever you must you must boil 8 or 9 pieces of guava leaves in 5 cups of water until 3 cups of water is left. After you strain you must let it cool a
cup of this mixture should be given to the patient thrice a day suffering from dengue fever.
Guava leaves can be used for Prostate Cancer
Guava leaves has a high lycopene content which is very important to fight cancers like breast, prostate, and oral. Guava leaves has a cancer fighting properties help stop or reduce the production of androgen which is the male hormone which is needed for the growth of cells in some types of prostate cancer. Guava fruit is good and best for preventing cancer because of its nutritional content. Guava are rich in vitamin C, A, antioxidants, and lycopene Which helps in treating prostate and other types of cancers.
Guava leaves for gastric Cancer
Guava leaf extract work excellently to treat patients with gastric that is stomach cancer. Guava leaf is loaded with compounds like lycopene, quercetin, and vitamin C which have anticancer and antitumor properties and work as antioxidants to fight free radical damage in the body. Studies shows that when we take guava leaf extract its leads to apoptosis or gastric cancer cells to attack themselves. Guava essential oil has anticancer properties which help in fighting cancerous cells in the body. A study shows that guava essential oils are rich in nerolidiol, caryophyllene, beta bisabolene, p-selinene, aromandreno, tannins, beta sitosterol, leucocyanidins, and triterpenoids which slow the cancer
activity in patients with stomach cancer.
Guava leaves can also reduce Allergies
Guava leaves are known to have anti-allergic properties which helps to prevent the production of histamines which is a compound that is produced by the body to fight off any foreign compound. Guava leaf also has anti inflammatory properties that help to reduce redness and itchiness caused by allergies. Guava leaves prevent the release of histamine.
Guava leaves for Sperm Production
Guava leaf tea is very useful in increasing sperm production thus helping with conception. Guava leaf and fruit dose is best for sperm production.The extracts of the Guava leaves has a positive effects on the production and health of sperm. Guava leaves are very beneficial for human health including
male sexuality. Guava leaves are best for both the production and quality of sperm.
Guava leaves are useful for the treatment of Wounds and Infections
Guava leaves has a great healing properties that can cure wounds such as cuts, impact abrasion. The antibacterial properties present in guava leaf prevent infection and reduce inflammation of the uterus and accelerate the healing of wounds. Guava leaf tea also aids in treating ear infections as well.
Guava Leaves Benefits For Skin
Specially skincare guava leaves work great in improving your skin and curing various type of skin diseases / disorders. Here are the benefits of guava leaves for skin as Guava Leaves Keeps Skin Healthy
Guava Leave work great for the treatment of Acne and Black spots
Are you tense or worried about wrinkles, acne, blemishes, allergies or dark spots on your face guava leaves are best and natural remedy for you. You dont have to buy any chemical treatments to get rid of them. Guava Leave can help to get rid of acne. Guava leaves are rich in antibacterial properties that are best to fight from bacteria that cause acne. Acne and black spots just dont adversely affect the appearance of your skin but they are also quite annoying. Guava Leave has antiseptic properties that can kill acne causing bacteria. Just mash some guava leaves and apply it on the acne and dark spots. Rinse with water after sometime. Follow this routine daily until the skin is clear.
Guava Leave remove Blackheads
Guava Leave are best to treat blackheads. To treat blackheads you just have to blend the guava leaves with little water and use it as a scrub on your nose to remove blackheads.
Guava Leave act as an Anti-ageing Benefits
Guava leaves contain antioxidants which destroy the free radicals that damage your skin and thus protect your skin from ageing as well as improve the skin tone and texture. A mixture of mature guava leaves can be applied on the skin for tightening it.
Guava leaves Relieves Itching
If you dont treat Skin itching it can cause problems. Guava leaves are best to cure and to get rid of itchiness as they contain allergy blocking compounds.
Guava Leaves also benefit your hair.
Guava Leaves are rich in nutrients and antioxidant guava leaves also help in promoting a healthy hair growth. Guava are good for your hair since it is rich in Vitamin B. An adequate amounts of this vitamin in your diet can boost the health of your hair. Guava are rich in Vitamin B that is very useful and best for the growth and maintenance of a healthy hair. Vitamin B3, B5, and B6 make your skin look radiant, and Vitamin B2 helps in the repair of cells and tissues. This nutrients that guava has is included in many skin and hair care products. Guava Leaves leaves can prevent hair fall when we regularly used as a hair care regimen. To gain the benefits of Guava Leaves you just need to boil a handful of guava leaves in 1 liter of water for 20 minutes. Once it is boiled you must wait till it cool down to the room temperature. Then Strain the water and then apply from the root to the tip of your hair. You must Concentrate on your scalp and the roots of your hair.
Boiled guava leaves is specially known to control hair fall so you must massage your scalp regularly with it. With this the roots of your hair are strengthened once the root of your hair are strengthened it will lead to less hair fall. It not only strengthens the roots by applying this it will give you thick and shiny hair. Guava leaves are best way to treat hair fall naturally.