India 25 September 2016: We all know the health benefits of of guava (Amrood) fruit. Now we will tell you the uses and importance of Guava Leaves (Amrood ke Patte). Guava (Amrood) fruit we should know that even guava leaves (Amrood ke Patte) in Hindi have many medicinal uses properties and offer a variety of health benefits. We all love to have a guavas sprinkled with chaat masala and also served or used it in luscious jams, jellies and murabbas. Guava has unique flavor and fragrance Guava is one and the best super fruits due to the numerous health benefits it offers. Guavas are rich in manganese which helps our body to absorb other key nutrients from the food that we eat. Guavas also contain folate folate is a mineral which helps promote fertility. Guavas also has potassium which helps to regulate blood pressure. Fresh guava leave are known as a natural pain reliever Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins that have a lots of health benefits which treat us from stomach troubles to chronic diseases like cancer.
Uses Of Guava Leaves (Amrood ke Patte)
Guava Leaves Benefits For Health
Guava leaves is best for Weight Loss
Guava leaves is useful and beneficial for Diabetics patient.
- You must Dry the tender guava leaves and crush them and make it as a powder.
- Add 1 tablespoon of crushed guava leaves to a cup of hot water.
- Cover and allow it to steep for 5 minutes, then strain it.